Logistics

Location and Accessibility: My practice is nested within Heartbeat House, a healthcare collective with other providers, including acupuncturists, massage therapists, a nutritionist, and more. We’re located between Capitol Hill, Eastlake, and UW in a beautiful historic building. That does mean that my 3rd floor office is only accessible by stairs.

Mondays are for telehealth and ecotherapy sessions, and office sessions are available Tuesday-Friday, sometimes Sundays. Please reach out for the most-up-to-date availability.

Insurance: Currently I can take plans that fall under the Premera umbrella, which means Premera, Lifewise, and some Blue Cross Blue Shield plans.

I maintain some long term OHP clients on my caseload, but unfortunately—due to a series of policy changes by CareOregon in 2025—I am unable to take on new Medicaid clients except for one-off assessment sessions for gender affirming care.

If you have different insurance coverage and want to seek reimbursement for out-of-pocket payments, I can provide a superbill of services rendered. You are encouraged to provide my National Provider ID (1285390310) to your insurance plan to get the most accurate coverage information.

Sliding Scale Rates: In recognition of systemic inequities, I reserve a number of low-cost slots for BIPOC folks who are un/der-insured. I also reserve a few slots for Open Path Collective members and honor their sliding scale rate of $40-$70 per hour. I do not manage waitlists.

No Surprises Act: You have the right to receive a Good Faith Estimate of what your services may cost.

The shared waiting room. Several couches and large chairs are in a spacious living room, with lots of light filtering in and a fireplace.

The collective’s shared waiting area. Not pictured: tea, water, puzzle table, and information about other practitioners in the space.

The Intensives I offer are 3 or 6 hours in length, and are best for folks who have experienced EMDR previously.
I schedule these on Sundays.

3 hrs: $555
6 hrs: $1110
In additional to office-based and virtual therapy, I am now offering the ability to schedule sessions outside. Sunday and Monday sessions are available to book at near Coleman Park in South/Central Seattle.

Same rates as individual and relational therapy below.
These are 60 minute sessions just for one adult. I prefer to start out weekly, and then create more spaciousness in tempo as needed, but we decide that together.
My default rate for individual sessions is $185 per hour.
Relational sessions are 60 minutes and involve more than one client. It may be partners, siblings, friends, a polycule, or any relationship dynamic that needs support. In these sessions the relationship is the client, not a single individual.
My default rate for relational sessions is $225 per hour.
I am able to book one-off sessions for assessment of Gender Dysphoric Disorder and provide letters of support for adults who are seeking access to hormones or gender aligning operations.

These sessions are scheduled for 60 min but do not always run the full length.

My default rate for this is $185 (I can bill insurance) with a pay-what-you-can sliding scale: NOTAFLOF
If you are interested in getting on the waitlist for a 4 session group workshop centered around improving your relationship with anger, please reach out.